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We are only able to insure residents of the UK and Europe.

Please select your country of residence from the following:

  • United Kingdom
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Who is travelling?

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Where do you need cover?

Backpacker Travel Insurance

Backpacker cover with no return ticket required. Choose the dates, destinations and activities for your trip.

£10M Medical Cover
No Return Ticket required
4 Activity Packs to choose from
Optional Baggage Cover

Backpacker insurance for the way you travel

Packed your rucksack but still deciding where the trip will take you? True Traveller backpacker travel insurance lets you choose cover for your travel dates, destinations and activities, without needing a return ticket.

Eligible residents of the UK and Europe can apply. Medical and repatriation cover is included up to £10 million for UK policyholders or €10 million for European policyholders, baggage cover is optional, and you can choose additional activity cover to suit your plans.

Whether you’re exploring Southeast Asia, travelling around South America or planning a working holiday, check that your chosen policy covers your route and everything you intend to do.

What does backpacker travel insurance cover?

True Traveller policies include medical and repatriation cover, alongside benefits such as personal liability, personal accident and legal expenses. The limits, excesses and conditions depend on your chosen policy.

Baggage cover is optional. Compare the available benefits and cancellation cover against the bookings and belongings you want to protect.

Read your policy wording and validation certificate to check exactly what you have selected.

Cover for your backpacking activities

The Traveller Activity Pack is included as standard and covers 92 activities, including trekking up to 3,000 metres, subject to the activity conditions.

Planning something more adventurous? Check whether you need the Adventure, Extreme or Ultimate Activity Pack. Your trekking altitude, diving depth and type of work can affect which pack you need. Trekking in Nepal also requires the Trekking in Nepal option.

Non-manual work is included as standard. Permitted manual work, such as certain farm work and fruit picking, requires the Adventure Activity Pack. Check the activity list before you buy.

Staying away longer or already abroad?

If your plans change, you can apply for an extension while travelling. Arrange it before your existing True Traveller Single Trip policy expires.

If your insurance has already expired, you need a new policy. Eligible travellers can apply while abroad by selecting Already Travelling. Restrictions apply during the first 48 hours, and a new policy cannot cover problems that have already happened.

True Traveller originally operated as a travel company, and we understand that backpacking plans can change. Our belief remains simple: if you can’t afford travel insurance, you can’t afford to travel.

Frequently Asked Questions

  • How long can backpacker travel insurance last?

    For most journeys, you can apply initially for up to 18 months. Travellers aged 50 or more can apply for up to 12 months at a time. A 24-month policy can be arranged with Worldwide including USA and Canada cover to meet Canada IEC insurance requirements. Check the options available for your age and trip.

  • How much medical cover is included?

    True Traveller’s medical and repatriation cover is up to £10 million for UK policyholders or €10 million for European policyholders. Check your chosen policy’s benefits, excesses and conditions.

  • Do I need a return ticket?

    No. You can buy eligible cover without booking a return ticket. Choose suitable policy dates and destinations. Different conditions apply if you are travelling somewhere you intend to live permanently; see our one-way travel insurance information.

  • Can I visit home during my backpacking trip?

    Yes. For an ordinary visit home, cover is suspended while you are in your home country and resumes when you recommence your original trip, within your policy dates. Returning home because of a claim is different: cover normally ends unless applicable Travel Resumption cover was selected.

  • Can I extend my insurance while travelling?

    Yes. Apply for a Single Trip extension before your current policy expires. You can apply for up to one additional year, subject to eligibility and policy terms. If your policy has already expired, you must apply for a new policy instead.

  • Can I buy backpacker insurance after leaving home?

    Eligible travellers can apply while abroad. You must select Already Travelling. Restrictions apply during the first 48 hours, with a limited serious-accident exception subject to independent-witness requirements. Events or problems that existed before purchase are not covered.

  • Are trekking and adventure activities covered?

    Many activities are included in the standard Traveller Pack. Others need an additional Activity Pack. Check your exact activity, altitude or diving depth against the activity list, and select any required options before taking part.

  • Can I work or volunteer while backpacking?

    Non-manual work is included as standard. Permitted manual work and the volunteering activities listed under the Adventure Pack require that additional cover. Restrictions apply to machinery, working heights and the type of work undertaken.

  • Is baggage cover included automatically?

    No. Baggage cover is optional, so you can choose whether to add it. Check the applicable limits, exclusions and conditions for the belongings you want to insure.

  • Can I apply if I have a medical condition?

    You must complete the medical declaration when applying. Some conditions are covered automatically; others require declaration and acceptance. Do not assume that declaring a condition guarantees cover. Check your documents and contact True Traveller if you are unsure.

Why choose True Traveller?

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In partnership with AXA
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Already Travelling Cover
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92 activities as standard
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24/7 emergency assistance
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Online claims
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One-way travel insurance
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Road and gadget cover
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Activity and high risk cover

Trusting your insurer

For us, giving service is first, last and everything. We’re delighted to be rated 5/5 by the independent review service, Reviews.io.

Choose your dates of cover?

Our Insurer

Your True Traveller Policy is insured by Inter Partner Assistance S.A., which is part of the AXA Group, one of the world’s largest insurance companies.

Insurer

Already Travelling – No Problem

If you've already started travelling, your previous insurance has expired or you forgot to arrange cover before departure, you can apply online for a new Single Trip policy. Special conditions apply, including limited cover during the first 48 hours after purchase.


Do however note, if you have already lost an item of baggage, have already seen a medical professional or are feeling ill or have been injured and about to see a medical professional, then we can’t help. Insurance is there to assist you in the event that something may happen, not for things which have already happened.

92 Activities as standard

The standard Traveller Activity Pack includes 92 activities, including bungee jumping, horse riding, safari touring, scuba diving to 18 metres and trekking up to 3,000 metres. Some activities have specific conditions or restrictions.

For more adventurous activities, you can select the Adventure, Extreme or Ultimate Activity Pack. The Adventure Pack includes trekking up to 4,600 metres, while the other packs offer additional activities subject to their individual conditions.

Please check the full activity list and conditions before choosing your Activity Pack. For trekking in Nepal, you must also select the Trekking in Nepal option.

24/7 Medical Assistance Service

If you have an accident on your trip and end up in Hospital, AXA Assistance has a team of multi-lingual staff and medical professionals on duty, 24 hours a day, 7 days a week.

You can call them from overseas on +44 20 7985 7446, or if you’re in the USA or Canada, you can also call toll free on 1 800 986 6380.

They will be able to assist you and get your medical bills paid, and in cases where it’s medically necessary, arrange to fly you back home for further medical attention.

Choose your Activity Pack

The Traveller Pack is included as standard on all our policies. However you can upgrade to more adventurous activities to ensure you are covered when undertaking these activities. If there’s an activity not listed, just contact us and we will see if we can get it included for you.

Traveller Pack
Abseiling Aerobics
Archery Athletics
Badminton Ballet
Banana Boating | excludes Flying Fish Baseball
Basketball Black Water Rafting (grades 1-3)
Bowls Bungee Jumping (2 jumps)
Camel riding (day tour) Canoeing (inland/ coastal – grades 1-3)
Caving (sightseeing/ tourist attraction) Recreational Visit only Cheerleading and Baton Twirling (excludes stunts)
Clay pigeon shooting Cricket
Croquet Cruising (Cruise Ship)
Curling Cycling (incidental to the trip) including e-bikes
Cycling (on an organised tour) Dodge Ball
Dragon Boating (inland/ coastal waters) Dune Bashing
Walking with Elephants (Riding Elephants not covered) Field Hockey
Fitness Training Fishing (inland/ coastal waters) - Sports/ Leisure fishing only – no commercial or rock fishing
Flag American Football Floorball
Flying (as a fare paying passenger in a licenced scheduled or chartered aircraft or helicopter) Football (Soccer)
Go Karting Golf
Gymnastics Horse riding (leisure/ social/ non-competitive) - No racing/ jumping
Hot Air ballooning Ice skating (indoor)
Ice skating (outdoor) on a commercially managed rink Jet boating (inland/ coastal waters)
Jet skiing (inland/ coastal – grades 1-3) Kayaking (inland/ coastal – grades 1-3)
Kite boarding (on land or water) Lacrosse
Martial Arts training (non-contact) Motorcycling (on road under 125cc) (1) – No Motorcycle Touring
Netball Non Manual/ Clerical Work (2)
Orienteering Outdoor endurance courses up to 3 miles
Outward Bound Pursuits Paint Balling/ Airsoft
Parasailing/ Parascending (Over water) Racquetball
Rifle range/ Sports shooting River Boarding/ Hydro Speeding (grades 1-3)
Roller Skating/ Rollerblading Rounders
Rowing/ Sculling (inland/ coastal waters – no white water) Running/ Jogging (up to half marathon distance)
Safari Travel Sandboarding/ Sand Skiing
Sailing (inland/ coastal waters) Scuba Diving (up to 18 metres in depth)
Segway Tours (Helmet must be worn) Skateboarding (ramp, half pipe, skate park, street) | excludes Electric Skateboarding
Snorkeling Snowshoeing (Flat Terrain)
Softball Speed Boating (inland/ coastal waters – no white water)
Squash Stand up Paddle Surfing/ Paddle Boarding
Surfing Swimming (pool; enclosed, inland/ coastal waters)
Swimming with Dolphins/ Whales/ Whale Sharks Table Tennis
Tandem Skydive (1 jump) Tennis
Trampolining Trekking up to 3,000 metres
Triathlon up to Sprint Distance Tubing on rivers (grades 1-2)
Ultimate Frisbee Volleyball
Wall Climbing (Man-made Climbing Walls) – No soloing Water Polo
White Water Rafting (grades 1-3) Windsurfing (inland/ coastal)
Yoga Zip Lining
Adventure Pack
Aerial hoop or silks (Max 2m above the floor) Aerial Safari
Bicycle Polo Black Water Rafting (grades 4-5)
Bouldering – No soloing Boxing/Muay Thai Boxing (training only)
Bungee Jumping (3 or more jumps) Camel Trekking (overnight/ main mode of transport)
Canyon Swinging Canyoning
Canoeing (inland/coastal – grades 4-5) Cheerleading and Baton Twirling (includes stunts)
Dirt Boarding Dogsledding (on recognised trails)
Fencing Fishing (outside coastal waters/ deep sea) – Sport/ Leisure Fishing only
Fly By Wire Glacier Walking
Horse riding (overnight/main mode of transport) Indoor Skydiving
Kayaking (inland/coastal – grades 4-5) Kite Buggy
Land Surfing Marathons
Martial Arts - Judo/ Karate /Jiu-Jitsu only (training only) Motorcycling (on road over 125cc) (3) – No Motorcycle Touring
Mountain Biking (MTB trail grades Green/Blue) Open water swimming with support boat (above 5˚C)
Outdoor endurance courses up to 8 miles Outrigger canoeing (inland/ coastal waters)
Quad Biking (Helmet must be worn) Permitted Manual Work (4)
Rock Climbing (outdoor/traditional/sport climbing/bolted/aid climbing). Excludes Sea Cliff/Ice Climbing/Big Walling over 450M Roller Hockey
Sailing (outside coastal waters) Scuba Diving (up to 40 metres in depth)
Shark Cage Diving Spearfishing
Trekking up to 4,600 metres (N) Triathlon to Middle Distance /Half Ironman
Via Ferrata (schall scale A-C) Volunteering (6)
Water Skiing/ Wakeboarding/ Wake Skating (No jumping) White Water Rafting (grades 4-5)
Wing Foiling (within coastal waters) Zorbing
Extreme Pack
American Football Australian Rules Football (AFL)
Caving / Potholing (as part of a group, not ice; known routes only) Coasteering
Cycle Touring Cycling - BMX
Flying (as pilot or passenger of a private light aircraft) - No Stunt/ Aerobatics or Commercial flying. Gaelic Football
Gliding Horse Riding (Equestrian, Dressage, Show Jumping, Eventing)
Hurling Kite Wing (land, water only)
Motorcycling/Trail Biking (off-road under 250cc) (7) – No Motorcycle Touring/ No Motocross Mountain Biking (MTB Trail Grade Red)
Outdoor endurance courses up to 13 miles Ranching and Ranch activities
Roller Derby Rugby (League/ Union)
Scuba Diving (up to 50 metres in depth) Tandem Paragliding (1 flight)
Trapeze/ High Wire/ Aerial Silks Trekking over 4,600 metres (8) (N)
Via Ferrata (schall scale D-E) Water Skiing (Barefoot)
Wrestling/Sumo Wrestling
Ultimate Pack
Climbing (Ice) – No soloing. Hang Gliding
Mountain Biking (MTB Trail Grade Black) Mountaineering to 6,000M with (with ropes, picks or specialist climbing equipment). (N)
Parachuting – More than 1 Jump | excludes Base Jumping Paragliding/Parapenting/Paramotoring
Parasailing/Parascending Polo/Polocrosse
Sea Cliff Climbing – No soloing Skydiving/Tandem Skydiving – More than 1 Jump
Triathlon to Full Distance /Ironman Ultramarathon – Max distance 250km /No Polar Cover

(1) Note you must have the correct licence in your Country of Residence to drive a motorcycle or cover is not available. If you are from the UK, you are only covered if you have either a full Motorcycle Licence, or in the absence of that you have taken a Compulsory basic training (CBT) course in the past two years. A helmet must be worn when riding a motorbike.

(2) Non Manual/Clerical Work means professional, clerical or administrative work or working as a classroom teacher, classroom assistant, au pair, child-minder, bar and restaurant work.

(3) Note you must have the correct motorbike licence in your Country of Residence to drive a motorcycle or cover is not available. A helmet must be worn when riding a motorbike.

(4) Permitted Manual Work means general farm work and fruit picking. This includes driving tractors and other similar farm vehicles so long as you comply with any appropriate license requirements; doctor, nurse, midwife and care work (including medical elective trips but not dental elective); light building and DIY e.g. painting, decorating or basic construction work using light power tools only. Permitted Manual Work is not covered if it involves the use of plant/trade/industrial machinery, non-domestic power tools or working at a height of over 2 metres.

(6) Volunteering means your participation in community or wildlife based conservation/project work when arranged by a professional organisation. This may include caring, teaching or nursing. It may also cover community/charity based supervised building/renovation projects or other Permitted Manual Work, provided the activity does not involve the use of plant/trade/industrial/agricultural machinery (other than tractors), non-domestic power tools or working at a height of over 2 metres.

(7) Note you must have the correct motorbike licence in your Country of Residence to drive a motorcycle or cover is not available. A helmet must be worn when riding a motorbike.

(8) Trekking over 4,600 metres exclude rock climbing at altitude. This is covered by Mountaineering in the Ultimate Pack. However, trekking will include peaks such as Mera Peak and Island Peak in Nepal, as these are treks and no mountaineering skills are required for these summits.

(N) If travelling to Nepal, you must also select the Trekking in Nepal option.

Please Note: The above list of activities is subject to the full policy terms and conditions which we suggest you read to ensure you are happy with the cover you elect to arrange.





Are you already travelling?

Can I take out this Insurance if I’m already abroad?

If you are normally a resident of the UK or Europe and are already travelling, you may apply online for a new Single Trip policy. You cannot claim for anything that has already happened or for any circumstances that could give rise to a claim which were known when you purchased the policy.

During the first 48 hours after purchase, medical cover is limited to a serious injury resulting from an accident that can be verified by an independent witness. There is no cover for baggage, money or travel documents during this period. Illnesses, injuries or symptoms that already exist, or begin during the first 48 hours, are not covered then or later in the trip.

Please note if you are already travelling, you MUST select this option otherwise your Policy is not valid.

If I take out Insurance and get ill, where will I get repatriated to?

In the unlikely event of this happening, you will be repatriated back to your home country as long as the appropriate geographic premium has been paid and it has been agreed by the 24 hour Emergency Medical Assistance Service.

Please Note: The above FAQs are subject to the full policy terms and conditions which we suggest you read to ensure you are happy with the cover you elect to arrange.

Start and End Dates

The Start Date is the date you leave your home to start your trip, or the date you want cover to start if you're already travelling.

The End Date is the date the policy will expire, so select the date you expect to return home, or the date you expect to reach your destination if you only need one-way cover.

Travellers Ages

Please enter your age that you are today. For infants aged under 1, please enter 0 as the age.

Travelling To Caution

Please select where you are travelling to.

Residence Caution

Please choose your country of residence.

Blank Age Caution

Please enter your age.

Blank Age Caution

Please add the age textbox through spinner plus sign to enter traveller age.

Min Age Zero Caution

Age cannot be zero.

Already travelling Caution

Please check already travelling checkbox.

Maximum duration Caution

Sorry, the maximum length of a policy you can have is limited to 366 days if you are 50 years of age or more. Please amend your End date to  in order to get a quote.

Please amend your end date accordingly, and remember it's always possible to extend cover with us even if you're still travelling at the end of this period.

Maximum duration Caution

Sorry, the maximum length of a policy you can have is limited to 548 days if you are 36 years or age or more. Please amend your End date to  in order to get a quote.

Please amend your end date accordingly, and remember it's always possible to extend cover with us even if you're still travelling at the end of this period.

Trip Type Maximum duration Caution

Sorry, the maximum length of a policy you can have is limited to 548 days (18 months). Please amend your End date to  in order to get a quote.

Please amend your end date accordingly, and remember it’s always possible to extend cover with us even if you’re still travelling at the end of this period.

Note: If you need 2 years cover, please change your destination to Worldwide including USA & Canada.

World Wide Trip Maximum duration Caution

Sorry, the maximum length of a policy you can have is limited to 731 days (24 months). Please amend your End date to  in order to get a quote.

Please amend your end date accordingly, and remember it’s always possible to extend cover with us even if you’re still travelling at the end of this period.

Maximum Advance Booking Caution

Sorry, you can only start a policy with a commencement date up to 364 days from today’s date, so please amend your start date.

We're very Sorry…

… but since most of our insurances are for adventurous activities or for backpackers, the maximum age we are able to insure to is 75, as for our sort of business mix, we’re unable to get rates from Underwriters for ages above this.

For residents of the UK, we recommend you telephone Goodtogoinsurance.com on 0330 024 9949 as they can insure persons aged 76 and above.

Goodtogoinsurance.com is a trading name of Ancile Insurance Group Limited, which is authorised and regulated by the Financial Conduct Authority (FRN 471641).

For residents of Europe, we recommend you contact your local AXA Insurance office.

Caution

Sorry, but since the majority of our insurances are for adventurous activities or for backpackers, the maximum age we are able to insure to is 65, as for our sort of business mix we’re unable to get rates from Underwriters for ages above this.

We don't know of any travel insurer who will offer cover to any persons aged 66 or more who are already travelling, so we suggest you contact your current insurer to see if they will extend your current cover.

Start Date Caution

Please select the travelling start date.

End Date Caution

Please select the travelling end date.

Start Date Caution

The start date of your insurance is in the past. Please correct the start date.

Age Limit Exceeded

We're sorry, but Multi-Trip policies are only available for travellers up to 65 years of age.

If you’re over 65, please click here to get a Single Trip quote — we’re able to offer cover on Single Trip policies for travellers up to 75 years old.